There is more to do and consume than ever before.
And so many of us are getting wrapped up and overwhelmed by this. Because it requires an extra level of discipline.
It requires more scrutiny. More careful deliberation about what’s actually important and what is just distraction.
And often, we end up overloaded. We succumb to this fear of missing out. That we have to listen and pay attention to all of it.
Or maybe we just need to put some ear muffs on and block it out.
And instead, only focus on the content that’s aligned with our goals, our values, and who we want to be.
And only pay attention to what truly matters.
The rest is just precisely what it seems – extra noise.